Daniel Goleman Emotional Intelligence, Discover the 5 Associated Attributes

Daniel Goleman Emotional Intelligence, Discover the 5 Associated Attributes

Daniel Goleman Emotional Intelligence, Discover the 5 Associated AttributesAre your emotions or the emotions of others you interact with holding you back from being as successful as you want to be?Back in 1996, Daniel Goleman drew back the curtains and literally wrote the book on Emotional Intelligence, in doing this he gave a new set of tools to many people who were previously hard working but struggling to achieve their lifelong goals.Through his extraordinary research, Daniel Goleman determined that Emotional Intelligence was a new and powerful way of looking at how the worlds most successful people can achieve as much as they do. Daniel Goleman’s work shows why Emotionally Intelligent people are more successful and how they do it by breaking down emotional intelligence into 5 attributes.Self AwarenessSelf-awareness is the foundation of what all other emotional intelligence attributes are developed from. Some great ideas to help you gain control of your emotions to improve life experiences, better work life balance and improve your ability to change.Via Change Management CoachSelf RegulationSelf Management over your emotions is extremely important if you want to influence the people you interact with, but to focus on how you feel without regard for your values can produce very negative feelings.Via Psychology TodayEmpathyTo influence people, you need to have the ability to understand how other people are feeling. Only when you understand how somebody else is actually feeling can you take the correct action.5 Elements of empathy4 Definitions of empathy3 Types of empathyVia Skills You NeedMotivationMotivation can often be the difference between success and failureVia Life HackPeople SkillsPeople skills is a vast topic, but this article has done a great job at listing some of...